For generations, black sesame seeds have been appreciated in Asian cuisine for their numerous health and taste benefits. Nutty and slightly bitter, they provide nutrients like omega 3 fatty acids, fiber, and vitamin B. Whether they're sprinkled over Japanese mochi, ice cream, injeolmi (Korean sweet rice cakes), tang yuan (Chinese New Year’s glutinous rice dumplings), or salad, you are sure to love these toasted black sesame seeds!