Gone are the days of boring canned tuna salad sandwiches for lunch! With the number of tinned fish that Asian-inspired food offers, you can turn an ordinary lunch into an extraordinary meal. Here are some delicious ways to incorporate new foods into your lunch routine in a fun way.

• Fried Rice! This easy-to-make dish just got even more protein-rich with the addition of tinned fish. 

• Onigiri! Simply stuff a ball of cooked rice with tinned fish and even a swipe of kewpie mayo. Wrap in nori seaweed or eat on its own

• Japanese Pasta! Grab our Japanese spaghetti and a packet of our pasta sauce (like mentaiko cream), and mix in tinned fish.

• In Omelets! Make your own tamagoyaki with eggs and dashi and throw in tinned fish.

• On Its Own! Many of our tinned fishes come pre-seasoned so you can enjoy them right out of the can for a quick snack.